Winston Churchill’s 12 word definition of success…

“Success consists of going from failure to failure without loss of enthusiasm.” – Winston Churchill

I have always felt that I have never actually seen anything through in my life – until I had my accident. When Andrew and I first got together, I started a certificate three in Business just to see if I could actually do it. I remember being out at the farm in the office with my mother-in-law stressed out and feeling like I was going to throw in the towel! when she sat me down and repeated the speel I made about never feeling like I have accomplished anything fully, it put my head back in the game. I went from feeling as if I would give up and be done with the course to finishing the rest of the course much quicker than I had to.

To say I have never seen anything through is an untrue statement. To me, the things I am proud of accomplishing are things you have to work hard for – have to work really hard for, I’m talking blood, sweat and many, many tears!

My thing at the moment is wanting to look like this –

And I’m not talking hot AF… no sirey!

I’m talking STRONG! The definition of strong according to dictionary.com is – having, showing, or able to exert great bodily or muscular power; physically vigorous or robust.

I would eventually love to start boxing. There’s just something about boxing that keeps me focused… maybe because it refocuses the angry bird in me haha. I did think of body building but I spoke to a few ladies who advised against it as it messes with your mindset. With a brain injury I will never be able to deal with all the mental pressures that come with it, and I’ve accepted that – now moving on.

I believe I’m quite a resilient person, and this shire (the Hinchinbrook Shire) needs more people like that. I love this place – but there is so much NEGATIVITY! and that needs to change. People need to start making time for their friends and family, when you have a spare hour (like seriously where???!!!) somewhere in your fortnight or month, take a walk on the beach, in silence, to process your thoughts and regather yourself. It was hard for me at 1st to go for a walk in silence, but now I love nothing more then the sand between my toes, the wind blowing through my hair and becoming in touch with the world around me.

According to the experts, it takes about 21 days to break or form a habit pattern of medium complexity. Habits which are more complex or difficult to incorporate with your lifestyle may take longer.

So you’re all probably wandering where I am going with all of this, but I have been trying to live my life as positively as I can as of late – I couldn’t even tell you how long it has been for. However, I know in my heart, that this is how I want to live the rest of my life. I am trying my hardest to live my best life so that I will be here for as long as I can be for my boys. That to me is success.

Aquo Xx

Shredded AF…

Around the start of the sugar cane crushing season I started training back at Tweak Fitness – the only place to be… with Louise Doughty and phoh! does she push me hard or what! But that’s what I want, I don’t want to be this nice piece of ass (for a lack of a better phrase). I want to be strong! I want to get shredded and create a piece of art.

It’s incredible what you can achieve with your body if you put your mind to it. Before my accident I didn’t take much notice, half the time I couldn’t keep track of my period – but now I have educated myself through the internet and reading and have started living consciously… with everything.

The other day I wore bikinis for the first time since I was 17! And you know what – my body looks better than what it did at 17! I am so incredibly proud of myself – This hasn’t been a year long adventure for me, it has taken five years. FIVE YEARS – People usually get to ten months and give up. What can I say – The only reason I’m still here is because I have a bloody HARD head!

It is the best feeling deep down FINALLY being happy in my own skin.

Today I am not in a very good head space, and that reflected in my workout. Louise pushes me hard, but I want to be pushed hard. At the moment, I am trying to be the most positive person that I can be but that is all slipping away very fast with everything that’s going on. Working out is the only thing, I feel, that keeps my mind from going back to dark places. BUT – that will be a forever journey for me living with a brain injury. Thankfully, we are about four weeks away from the end of the sugar cane crushing season -alleluia! This season was hard, for everybody, it’s definitely not like it was 10 or 20 years ago – the sugar is just not there, lack of diversification etc.

Today was one of those days where we finish all of our sets, but I didn’t want to stop, I had so much built up anger that I could have pumped out another three hours – I didn’t want it to end. Louise is helping me create a machine – and you know why I want to do this, I will prove all those chaps wrong, the people that say “there’s no way she can’t do it!” I told Louise, that I will be her little guinea pig and we are going to create something awesome! This is the only thing, that I feel, is for me at the moment, the only thing that keeps me from going bat shit crazy.

Since having my accident, I have proven everyone wrong, with everything and it makes me feel powerful – NOT invincible. The reason I push so hard is because there is always somebody worse off! Check out this video of Andy, this bloke is incredible!

Here are some other articles I have written in the past about this topic:-

Body image – the female perspective

How I rebuilt myself – Aquo 2.0

I’ll keep you all posted – you DEFINITELY haven’t heard thee last from me regarding this topic.

Until next time…

Aquo Xx