The Mindset Mentor…

Until I started writing about The Mindset Mentor, I had only ever listened to the podcast – a bloody good podcast but I was ready for more and up until this point I love everything Rob Dial has to say, I have NEVER disagreed with ANYTHING he has came out with.

Image result for mindset mentoor rob dial

I believe not every mentor, life coach, guru or the like, works for everyone… I believe you are drawn to the energy, but mostly the back story of the person you will loose sleep over and become somewhat obsessed with – I’m not talking fatal attraction shit but haha.

This is Rob’s story – “I was raised by an amazing mother and a father who struggled with alcohol addiction. As a child I struggled a lot with my own self worth, and limiting beliefs. My passion for speaking came at a young age.

When I was 15 my father passed away from his long time battle. I remember thinking that I never wanted someone to have to go through what I had to go through. So I went to a could of Alcoholics Anonymous meetings and asked if I could speak at the meetings. I wanted the people in that room to understand how their alcoholism affects not only them, but their loved ones as well. To my surprise, I was rejected as a speaker from all of them because they only allow those battling with the addition in the meetings.

I then turned my focus elsewhere. If I couldn’t help the people who in the meetings, how can help others battling their own problems? Whether that is addiction to food, work, negative self-talk, or toxic relationships.”

This awakening that has recently occurred in me has seriously changed my life! I no longer let my past control the way I think or feel about myself. To all those people who are no longer by my side – I wish you well in your life, but now you’re just somebody that I used to know.

It’s all about self-evaluation, When you wake up in the morning what is the first feeling you feel? Is it something like – “Oh i’m too fat; today’s going to suck etc. etc. etc.” I used to be like that, but changing the way I thought, one thought at a time has gotten me to the point of being able to stop myself from thinking negatively about a situation. Not every time – BUT I’m getting better at it.

Rob is obsessed with personal growth – hey me too! I’m all about riding the positivity train – and those who know me will be like “yeah, right!” But I really am all about that now and I’m becoming a faster, stronger, better person because of it! I’m noticing daily changes with my whole mindset, It’s insane!

All in all, I’m never going back to be the person I used to be – EVER! If I could give you one piece of advice it would be this – “Get yourself some kick-ass mentors! But not just one, try one for every part of your life that’s important to you.

Image result for rob dial

Aquo Xx

Happy New Year…

HAPPY NEW YEAR ALL YOU BEAUTIFUL PEOPLE! Wishes of success in the coming year 2020! Let the New Year 2020 abound in professional successes, bring satisfaction and satisfaction from the actions and challenges take and all well-being in your personal life!

Don’t let this year’s resolutions be empty promises to yourself.

So let’s get straight into it! What are your goals for this year?

My biggest goals include:-

1 – Having at least one of my books published by the end of 2020.

2 – Creating my version of a healthier/stronger me by the end of 2020.

3 – Create at least one new professional networking connection per month.

4 – Have professional head shots taken by December 2020.

5 – Be as present as I possibly can to my boys (that’s sanely possible).

A New Year is like a blank notebook. You get to write anything you want in it. Fill the first page of your notebook with your New Year’s resolutions. Live your best life by setting resolutions to make 2020 your best year ever.

Aquo Xx

I’m not your everyday superhero…

I’m at the stage in my life where I’m taking on Ingham to make it a better place for our future generations, for my boys. It’s just not good enough at the moment. We have to work together, not against each other, for our kids – for the greater good! The biggest challenge for me has been starting a business from the ground up, after recovering from a brain injury.

I try and be as organised as I can – calendar, notes everywhere! This enables me to accomplish as much as I do in a day. I set three blocks – morning, Lunch & afternoon. I try my hardest to have every subject I need to attack that day in order that they need to be done. Morning might say something like ‘draft email to x’ and I can do that on the couch while the boys are jumping over me bouncing off the walls with excitement – ‘I excited I excited’ because giggle and hoot has just started for the day.

I know people around the place look up to me, but I’m not your everyday superhero – I am just a mother, a wife, a daughter, a friend, etc. Yeah – I HAVE been through a lot of shit, but that now, seems like a distant memory. Well, not even that because I keep all of that in the rear view! It’s better for everybody like that – and I’ll just be here, doing my thing, always looking forward!

All of my experiences have made me a lot more humble with my outlook on life – and that’s a god thing! I’m going to make Ingham a place where our kids are going to want to grow up!

I absolutely love the following quote from Mother Theresa!

Aquo Xx

Struggles of a stay-at-home-mum during the Sugar Cane Harvesting Season

So I started writing this article on the 19th August 2019, when the Sugar Cane Harvesting Season had only been running for maybe two months in the Herbert River District, I chose to write a little bit about the lifestyle and the struggles I have as an impaired stay-at-home mum. But, the truth is, every mother, whether they are fully functional or not, whether they work or not, struggle.

My Nonno – Jack Aquilini…

I grew up in a household where it was the norm from the get go. The 2019 season will be my dad’s 40th season, I’m so ridiculously proud of him! I remember mum always taking us places or doing something fun with us – It wasn’t until I had children of my own that I started to understand that it wasn’t just for us, it was for mum too.

This season, my husband has had to push much harder to get things done. That means there’s little time for the boys and even less time for me. This season I’m not handling it very well, which makes me angry because I always knew what the season was all about. I knew that it was going to be hard, I just didn’t expect it to be this bloody hard!

I guess what I’m struggling with most is the lack of communication and conversation between my husband and I. By the time my husband gets home at night, winds down, spends some time with the boys, helps put them to bed, I’m tired…. Nobody likes a tired Aquo… She’s a snappy (for lack of a better word) b.i.t.c.h!

This has been a way of life for generations…

From right back when I could first understand the world, I knew that when the season runs, the wives become single mums. I don’t mean that in a bad way, the season is long hours, mixed with a lack of sleep, mixed with frustration, and the list goes on. The wives do everything with the kids, and that’s really hard work. Hats off to all the single mums out there! I don’t know how I would pull it off – and I have an absolutely amazing support system!

Yesterday I tried something I never had before – I took both boys to Mission Beach with my sister, I just thought about the boys, how much they would enjoy it – I didn’t think of myself and how much a big day like that isn’t the best thing for me. Today, I’m in so much PAIN! I also have the blackest rings under my eyes – My eyes have never been that black before! I’m just lucky my big boy went up to spend the day with Zia and I have an Au Pair here helping with the baby (who was up more than I would like to let on last night) who is teething next level.

I start to wonder what it would have been like if I didn’t have my accident, then I stop myself – Because deep down I know my accident was a blessing in disguise. It has made me appreciate my family and friends so much more as well as life in general. Who knows, living life in the fast lane, I may not still be here to tell my story if my accident didn’t happen.

Our big boy loves harvesting with his Nonno…

It’s not personal, on any level, but more times than not, that’s the way we let ourselves think. I’d love to think, ‘Oh there’s only 8 weeks left’ – haha I wish! not for us! Harvest finishes then the spraying starts. So really, a 6 month season turns into 9 or 10. I do love my own company, but there comes a time where those little voices in my head start to play off each other. Those feelings make me scared, angry, confused, defensive, negative – and I really really dislike being negative.

Sugar Cane Harvest is the only way of life I know, I have always loved it. I really don’t want something I’ve been so passionate about for so long be something I begin to dread. You know that song – wake me up when it’s all over… yeah that’s where I’m currently at and I don’t like it one bit!

I might have to go see the girls at Ingham Travel and plan a well overdue honeymoon – alone, on a secluded island, with unlimited bundaberg rum!

Bring on the 2020 season! Here’s to a more positive, successful, flourishing season in the Herbert River District.

Aquo Xx

In memory of Louise L Hay: 1926 – 2007

In memory of Louise L Hay: 1926 – 2007

I was getting up on the massage table when I started to talk to my therapist about Louise Hay when she replied “isn’t she dead?” – haha love ya Mon! But seriously! HOW DID I NOT KNOW THIS! I idolise her! I have ever since my cousin put me on to her book ‘You can heal your life,’ back in 2008 when things were happening in my life that every parent dreads happening to their child. I instantly fell in love with her and have followed, recommended, even pushed some of her resources on people in times of need.

So… “Who is Louise Hay” you ask, well, Louise Hay was an American motivational speaker, author and she also founded the ‘Hay House’. She wrote a heap of amazing self-help books, including my favourite of all time – You Can Heal Your Life, written in 1984 and copied numerous times since then!

She lived to be 90 years of age and was dubbed “the closest thing to a living saint” by the Australian media, Louise Hay is also known as one of the founders of the self-help movement. Her first book, Heal Your Body, was published in 1976, long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988, this best-selling book introduced Louise’s concepts to people in 33 different countries and has been translated into 25 languages throughout the world.

The journey begins…

You are able to create anything in the world for yourself to be successful, if you have a strong belief, you can do anything! It’s all about turning everything you see in this world as negative, into a positive. I’m not trying to kid myself here, if you see EVERYTHING in this world as positive there’s something wrong with you. I personally, choose not to watch the news, and if something isn’t remotely going to affect me in some way, I try not to concern myself with it – ANYMORE!

I found Louise’s affirmations in her book – You can heal your life, and a heap more online in a google images search. Those affirmations helped me to change the way I see the world now. I have a ridiculously harmonial balance now, and I feel absolutely wonderful! Each morning when I wake up now, I spring out of bed – no longer the whole “I wonder what shit I’ll have to put up with today.” Some of my favourite affirmations include:-

  • I choose to think positive and fulfilling thoughts.
  • Everything in my life will happen at the precise moment it’s supposed to.
  • I am willing to change.
  • I want to change.
  • I can do this.

I have learnt many things from Louise over the years, but it wasn’t until I started having a hard time (as we all do at times), that I turned back to her work and started all over again. “I love myself and I create loving relationships in my life.” We are all on a journey to express our full potential in this life, some find it and some never will – usually the people who never will are the people who think the world owes them something. If you put a thought out to the universe, the universe listens and that thought is then mirrored back at you, however – you have to truly believe in that thought for anything to change in your life. 

Louise started her motivational speaking etc. back well before there was much of the sort in this world and science proved decades later what she was already teaching – that you have the power over your life, not the other way around. With every thought you think, you are creating your present & your future.

Seriously, if you, or anyone you know is going through a hard time, introduce Louise Hay. There are a HEAP of online resources that are free, I will include the resources I have used which have helped me get by in the past. Louise is an absolutely amazing woman, the way she has helped millions of different people around the world is incredible! she really should have been made a saint at the time of her passing.  

Aquo Xx

Louise’s Official Website: https://www.louisehay.com/

Louise’s Legcy: https://www.hayhouse.com/

 

You Can Heal Your Life trailer
Take Charge – Create New – Louise Hay
The Power of Affirmations – Louise Hay