Shredded AF…

Around the start of the sugar cane crushing season I started training back at Tweak Fitness – the only place to be… with Louise Doughty and phoh! does she push me hard or what! But that’s what I want, I don’t want to be this nice piece of ass (for a lack of a better phrase). I want to be strong! I want to get shredded and create a piece of art.

It’s incredible what you can achieve with your body if you put your mind to it. Before my accident I didn’t take much notice, half the time I couldn’t keep track of my period – but now I have educated myself through the internet and reading and have started living consciously… with everything.

The other day I wore bikinis for the first time since I was 17! And you know what – my body looks better than what it did at 17! I am so incredibly proud of myself – This hasn’t been a year long adventure for me, it has taken five years. FIVE YEARS – People usually get to ten months and give up. What can I say – The only reason I’m still here is because I have a bloody HARD head!

It is the best feeling deep down FINALLY being happy in my own skin.

Today I am not in a very good head space, and that reflected in my workout. Louise pushes me hard, but I want to be pushed hard. At the moment, I am trying to be the most positive person that I can be but that is all slipping away very fast with everything that’s going on. Working out is the only thing, I feel, that keeps my mind from going back to dark places. BUT – that will be a forever journey for me living with a brain injury. Thankfully, we are about four weeks away from the end of the sugar cane crushing season -alleluia! This season was hard, for everybody, it’s definitely not like it was 10 or 20 years ago – the sugar is just not there, lack of diversification etc.

Today was one of those days where we finish all of our sets, but I didn’t want to stop, I had so much built up anger that I could have pumped out another three hours – I didn’t want it to end. Louise is helping me create a machine – and you know why I want to do this, I will prove all those chaps wrong, the people that say “there’s no way she can’t do it!” I told Louise, that I will be her little guinea pig and we are going to create something awesome! This is the only thing, that I feel, is for me at the moment, the only thing that keeps me from going bat shit crazy.

Since having my accident, I have proven everyone wrong, with everything and it makes me feel powerful – NOT invincible. The reason I push so hard is because there is always somebody worse off! Check out this video of Andy, this bloke is incredible!

Here are some other articles I have written in the past about this topic:-

Body image – the female perspective

How I rebuilt myself – Aquo 2.0

I’ll keep you all posted – you DEFINITELY haven’t heard thee last from me regarding this topic.

Until next time…

Aquo Xx

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